Ancient Lessons eBook | Stillness, Presence & Release

$7.77

"Ancient Lessons: Principles of Stillness, Presence, and Release," provides a comprehensive guide to timeless wisdom for modern living. It introduces seven core principles, starting with "The Wisdom of Letting Go," which uses the analogy of a tree shedding its leaves to illustrate how clinging leads to suffering and release brings liberation.

Subsequent chapters explore the transformative power of stillness, advocating for quieting mental noise and choosing intentional non-action, and detail the practice of presence or mindfulness by treating ordinary activities as sacred. The book also redefines strength through flexibility, using bamboo and water as examples of resilience, and discusses inner transformation by examining how wounds and suffering can act as doorways to clarity.

Finally, it provides a framework for constructing a value system rooted in internal wealth over material possession and shows the convergence of these truths across various ancient wisdom traditions like Stoicism, Taoism, and Sufism.

This is a digital download only. No physical product will be shipped.